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Minimize Distractions: How to Create a Productive Work Space at Home

Working from home can be a true blessing for self-employed professionals, business owners and telecommuters, but it can easily turn into a curse for people who fail to create a workplace that can minimize distractions while encouraging productivity. To this effect, there are four factors you should keep in mind when designing your home workstation. […]

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Steven Rindner – The Benefits of Heat Training to Improve Athletic Performance

Runners like Steven Rindner already understand the training benefits of running in different climates.  Anyone who has run a race in a climate that is hotter that the one in which they trained can attest to the way that performance can suffer as a result.  However, in addition to being better prepared for a particular

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